Use this guided meditation CD and instruction booklet to learn Life Bliss Meditation (Nithya Dhyaan).
"People always asked me whether I have a meditation technique that I would recommend for everybody; which they can practice daily. This question was raised again and again. And I began to ponder deeply to come up with a technique which is a complete representation of my philosophy, teachings and my experience.
I had envisioned a meditation technique, which is holistic and complete by itself and instead of focusing on any particular aspect of the being; it should work on the entire being to transform it and make is ready for the ultimate experience to dawn. And one day, this meditation, Life Bliss Meditation (Nithya Dhyaan) was revealed to me in a flash. In an instant I could clearly see the different components of this technique; how each one relates to the other. I could clearly visualize in my inner space how this would help raise the individual consciousness in its entirety. "
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