Nithyananda says, Dont add movements to your life, add life to your movements. That is Yoga.
Here Nithyananda delivers a series of talks on Patanjalis Yoga Sutras. Patanjali is a great sage and inner world scientist from ancient India. He was the first person to systematize the oral yogic tradition and encode it in a concise form called Yoga Sutras, roughly over two thousand years ago.
Nithyananda through these talks, enables the flowering of yoga in you, so you can see a visible change in your very postures, ethical discipline and sensory perceptions and ultimately work your way to living enlightenment itself.
1. Yoga Sutras the ultimate instruction on Yoga 2. Zoom in your concentration - Expand your capacity! 3. The Science of Understanding - Liberate from delusion! 4. Illumine your comprehension - Perceive properly! 5. Un-clutch from the mind maze - Destress instantly! 6. The five activities - Your path to Euphoria! 7. The source of all knowledge - Upanishad 8. The Science of Interpretation - Assimilate the right way! 9. Understand Imagination - Relieve that tension! 10. Deeper Truths of Sleep -Reach that delta state! 11. Live Every Moment - Liberate from emotional memory 12. The Yogi In You - Awaken him! 13. The Right Practice - Persevere and be healed 14. The Power of Practice - The alpha of bliss! 15. The Signs of a Yogi - When you integrate 16. The Ultimate Surgery - Give birth to yourself! 17. The Science and Art of Total Comprehension - Beyond those neurons! 18. The Power of Right Perception - Perceive beyond senses! 19. You are Unique and Infinite - Drop your depression! 20. Faith, Effort, Time - The unfailing formula 21. Intensity Is the Key - Make it your very DNA 22. Totality Never Fails - Experiment with yourself!
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