Sounds of a gurgling stream, the song of the bird, the rustle of the leaves - nature's melodies. Listen to the music, the ultimate meditation technique to take you from words to silence.
Music is the greatest meditation technique for both the musician and the listener. Instead of listening to it as a relaxation, if you meditate on its core, music can steadily increase the awareness in you. It can help you move from your outer periphery to your inner core and ultimately help you explode and merge with Existence!
Music is the simplest meditation technique that can take you to the state of Nithyananda or Eternal Bliss!